How to learn fencing

Fencing has been around since the 17th century and was practiced mostly by aristocrats at that time. They used it as a means of training for duels, battle, and war.

Fencing can involve either dueling with swords or with foils, or practice with a partner using protective gear.

However you choose to engage in this sport, it is an excellent way to get your heart pumping and increase your overall strength and stamina. Fencing is also an excellent way to get in shape while having fun at the same time. Let’s take a look at the basics of fencing as well as some useful tips for beginners who are interested in trying this new activity out.

The Basics: Why Fencing Is Good for You

Before we dive into the details of fencing, let’s take a look at the basics of why this particular sport is good for you. First off, fencing is a full-body workout. While you might not think that swinging a sword around would be a full-body workout, it really is. It tones your arms, legs and abdominal muscles all at the same time. Fencing is also a great sport for people who suffer from knee problems. Unlike running, you don’t have to worry about impact on the knees. The only impact you might feel is when you are lunging with your sword. Another benefit of fencing is that it is great for increasing both your speed and agility. This is because you have to react quickly to whatever your opponent is doing while trying to keep yourself out of harm’s way as well.

Equipment Needed For Fencing

Now let’s look at the equipment needed for fencing. The first thing most people think of when they think of fencing is the fencing sword. This is the only piece of equipment that is unique to fencing. You can also opt to use a foil, which is a special kind of sword that is used only in fencing.

How To Hold A Fencing Sword

The first thing you will need to do when holding your fencing sword is to ensure that your thumb and index finger are gripping the handle tightly. You don’t want your sword to slip out of your hand during a match. Next, place your thumb inside the guard. This is the metal piece located between the handle and the blade of the sword. Make sure that the thumb is on the same side as your index finger. Tighten your grip a bit more and then place your two middle fingers against the handle of the sword. This will help you maintain your grip and also provide you with better control when fencing. Fencers also need to make sure that the grip of their fencing sword is the same on both sides. Now hold the sword out in front of you with both hands. This will help you determine if you have the right grip on your sword.

How to Move With a Fencing Sword

The first thing you will need to do when moving with your fencing sword is to stand with your feet shoulder-width apart. Bend your knees slightly and make sure your weight is evenly distributed between your legs. Now place your sword in front of you at chest level. Make sure the tip of your sword is pointed at your opponent. You can also choose to hold your sword just below your chest. This will depend on the type of fencing you are doing. Fencers often use the Lunge when fencing. This is when you jump forward and take one or two large steps towards your opponent with your leading foot. While doing this, keep your back leg straight and bend your front knee. There are two main ways to recover from a lunge. You can either slide your back leg forward or step back with your back leg.

The Footwork in Fencing

Footwork is also an important part of fencing. When you are fencing, you will need to make sure you are always moving around your opponent. This is important because you don’t want them to have a clear shot at you. Fencers often move around their opponent in a circle. This is because it is easier to defend against an opponent who is standing still. Now when you are moving around your opponent, you will need to move in three directions. You will need to move forward, backward, and to the side. You will also need to be aware of which foot you are moving at any given time.

Tips for Beginners to Stay Safe While Fencing

Now that you know the basics of fencing, let’s take a look at some tips for beginners who are just starting out with this sport. The first thing you will need to do is decide if you want to try foil or epee fencing. Foil fencing involves using a small sword that has a metallic wire covering. Epee fencing involves using a sword that does not have a protective covering. Fencers who participate in fencing tournaments will need to wear a uniform. You will want to make sure that your uniform meets the requirements for the type of fencing you are doing. Unlike other sports, fencing has a very strict code of conduct. You will need to follow the rules of fencing at all times. This includes the way you talk to your fellow fencers. You should be polite and courteous at all times. You don’t want to earn a reputation as the bad apple of the group.


Now that you know what fencing is and why it is good for you, let’s take a look at the basics of this sport. Fencing requires the use of a fencing sword, which is the only piece of equipment unique to this sport. You will need to stand with your feet shoulder-width apart and hold your sword at chest level. You will also need to be aware of which foot you are moving at any given time. Keep these things in mind when you start fencing. It will help you to get the most out of this sport and get in great shape in the process.